When we get headaches or other pains, most of us don’t think twice about taking a small dose of over-the-counter painkillers. These drugs usually take care of the immediate problem, but we don’t often think about how they could be affecting our bodies in the long term.
But one drug can be toxic for the heart muscle, making it especially dangerous for people over 40. The most shocking part: it’s so common, most people have in their medicine cabinets.
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Mind Body Green
This recipe is just one idea, but there are many others out there, so experiment with this versatile spice and find the ones you like the best! Consuming turmeric on a regular basis is a good idea overall, and it’s a much better alternative to potentially harmful ibuprofen.
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