Everyone loves eating fruit. It’s an easy way to stay healthy while making sure that you fulfill all of your daily vitamin requirements. And while you can appreciate most fruits for their health benefits, some should be avoided at all costs.
The lychee berry, a member of the soapberry family, is a tropical fruit that is indigenous to China. Since people began harvesting it some 2,000 years ago, it’s become popular around the world—especially in India.
So when researchers in Muzzafarpur, India noticed hundreds of lower-income children becoming sick at the same time each year, they suspected the culprit was related to their diet—specifically one popular fruit that was harvested around that time. Not only were the researchers correct, but the truth was worse than they thought…
It’s so scary to think that something that occurs naturally from the earth could be so harmful to human beings. That said, it’s important to note that eating lychees could have different effects on people. Be sure to consult a doctor before deciding to eat one for yourself!
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