Vertigo is a sensation that causes its sufferers to experience dizziness, spinning, and rotating, even while they’re standing still. It’s caused when the vestibular system in the inner ear is more or less thrown “off balance.” It’s actually pretty common, and luckily, there are a number of ways to treat it.

But few treatments are as simple as the one that a doctor at the University of Colorado Hospital developed. That’s because her treatment can be performed right at home—and it doesn’t require any medicine!

Positional vertigo is a relatively common issue for people all over the world. It can be treated in a number of ways.

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But few are as popular as one that Dr. Carol Foster suggests.

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Dr. Foster’s technique is called the half-somersault maneuver, and it’s amazing…

That’s incredible! How simple, and it seems like it actually works—which is not necessarily a given when it comes to other “quick-fixes” posted on YouTube!

Share this brilliant technique with your friends below!