Lemons are some of the most multifaceted fruits around. You can use them in treats both savory and sweet, from lemon bars to lemonade to lemon meringue pie, but their benefits aren’t limited to their great taste — lemons have lots of nutritional value, too.

The best way to keep a lemon’s health benefits handy: freeze them! That way you can give yourself a citrusy boost of wellness all year round.

Lemon peels contain more vitamins than lemon juice — 5 to 10 times more, to be exact! You can use lemon zest in salads, pasta, soups and much more.


The juice is still good for you, though, and it can even be used to make your bland water taste better.


On the whole, lemons have tons of vitamins and have been shown to work as agents against cysts and tumors.


They’ve also been proven to help fight against bacterial infections.


With all of these great benefits, why wouldn’t you want lemons in your freezer year round? Check out how to freeze and use lemons in the video below.

It’s great to know that there are so many advantages to this tasty fruit. I know I’ll be grabbing some from the supermarket the next time I’m there!

Share this  with your friends below – they’ll thank you for it!