We all get the occasional headache or mystery pain from time to time, and it could be incredibly frustrating to not be able to rid of them.

Well, now you can.

Not only is this simple home remedy known to cure aches and ailments ranging from insomnia to PMS, you probably have a whole tray of them sitting in your kitchen.

When you apply an ice cube to this exact point on the base of your neck, something miraculous happens.


The point at the base of the neck is called Feng Fu in Chinese medicine. When an ice cube is applied to this pressure point, the body releases endorphins as a response to the extreme cold.


Some say it can relieve pain from PMS, improve overall mood, help rejuvenate the body and improve sleep function!

ice cube neck

I’m definitely trying this next time I start to get a headache. 20 minutes and nothing to lose but my insomnia? Count me in.

Share this wonderful remedy with your friends below!